In order to help you take your health and wellbeing to next level we are offering sessions based on Lifestyle Medicine. Now modern research has enough evidence to suggest that healthy lifestyle is the key to wellness.

• 40+ Lifestyle Parameters
• Supported by Scientific Evidence
• Timeless Wisdom of Ancient Yoga Practices
• Under the guidance of a Board Certified Physician
• For Physical, Mento-emotional and Spiritual wellbeing
• With Individualised Medical Consultations
• At an irresistible offer price.

We offer corporate training workshops on:

• Prevention and Management of COVID
• Stress Management
• Effective Communication skills
• Intuition and Joy in business
• Prosperity and Money magnetism
• Art of supportive Leadership
• Science of Longevity
• Keys to boost Immunity

Dr Amit Aggarwal

MBBS MD (Medicine)

• Assoc. Prof Medicine, SKN Medical College, Pune
  
• Visiting Consultant, Vita Life Clinic Pune.
• Certified Echocardiography Specialist, Univ. of Vienna, Austria.
• Certified Diabetes Specialist (Denmark)
• Yoga Alliance Certified Ananda Yoga and Meditation Teacher
• Lifestyle Educator & Corporate Trainer on Health, Happiness and Success

चिकित्सा विज्ञान के आधुनिक शोध भी इसी निष्कर्ष पर पहुँचे हैं की “स्वस्थ जीवन शैली ही स्वास्थ्य की कुंजी है।

लाइफस्टाइल मेडिसिन (Lifestyle Medicine) पे आधारित ये प्रोग्राम, इसी दिशा में लिया गया एक कदम है।

हम क्या अभ्यास करेंगे-

• प्राण वर्धक व्यायाम (Energisation Exercises)
• प्राणायाम
• ध्यान साधना (Meditation)
• खान पान सम्बन्धी सावधानियाँ (Diet modification)
• उपवास के लाभ (Benefits of Fasting)
• योग मुद्राएं (Yoga postures)
• सूर्य किरण चिकित्सा (Sun healing)
• मंत्र चिकित्सा (Mantra therapy)
• ओम् ध्वनि चिकित्सा (Relaxation with Aum)
• योगानंद जी द्वारा सिखाई गयी विशेष प्रार्थना पद्धति (Divine will Healing techniques)
• आधुनिक शोध पर आधारित वेलनेस टिप्स (Wellness tips based on modern research)