Structure

Stress Management Workshop

Total Duration 1 Hour

Introduction 5 min
Ppt. based interactive session 20 min
Experiential session with tools & techniques 25 min
Interactive Q & A 10 min

Corporate Health Workshop

Total Duration 3 Hours

Introduction 10 min
Ppt. Based interactive session on two chosen themes 40 min
Short experiential session with tools & techniques 30 min
Tea Break 10 min
Long experiential session with tools & techniques 75 min
Interactive Q & A 15 – 20 min
Success and Leadership Seminars
Ppt. based interactive session
Group Activity
Experiential session with tools and techniques
Weekly 1hr session/
3 weeks

Please note:

Post workshop support to all participants is provided through books, e-handouts and/or video links.

Costs

Offerings

Duration

Cost in Rupees

Stress Management Workshop 1 hr 10,000
Corporate Wellness Workshop 3hr 25,000
Follow up Wellness Program Weekly 2hr session
for 6 weeks
Weekly 2hr session
for 12 weeks
60,000
96,000
Success and Leadership Seminars Weekly 1 hr session
For 3 weeks
30,000
Weekend Health Retreats Fri-Sun 4,000 per person
(inclusive of course
material, food and stay)
Individual Consultations 15-20 min
(online or in person)
350
(one free follow up
within a week)

Please note:

  • Above rates apply to all workshops where number of participants are 25-30
  • For bigger groups/school/colleges/old age homes/clubs/society please request a quote
  • Within Pune city limits, the cost is inclusive of course material and travel.
  • Beyond Pune workshops will incur additional travel and/or stay expenses.
  • For international workshops, please request a quote.